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23
Jul

Spartan Racing for Business Professionals

Context: I am a 40 year old business executive that works anywhere from 60-70 hours a week and balances a family life with my wife and 3 daughters.  In an effort to live a longer healthier lifestyle I took up Spartan Racing about 4 years ago.  The results have been terrific, 15 races later, I have taken off 25 pounds of weight, dropped my cholesterol by 80 points and feel much better as I can now keep up with my kids.  The racing described below is not for Elite runners that are racing for time but for Competitive and Open class runners that are running to complete the race.

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